🎧 This Week’s Podcast Episode Is Live

✨ Inside This Week’s Pause

• 🎧 A new podcast episode to listen to
• 🧭 A gentle reflection + quiz to explore
• 🧠✨ A gentle invitation to Lunch · Learn · Launch with Meditation & AI (coming soon)
• ✨ A supportive next step if you’re navigating a shift

Amplify from Coherence: How Intention Shifts Everything

As we step into a new year...

there’s often an unspoken pull to decide quickly —

to set intentions, map goals, and move forward fast...

But what if amplification doesn’t begin with action at all?

In this opening solo episode of 2026...

we begin differently — with a reflection that invites you to...

pause before you plan, and to notice the state you’re amplifying from.

Rather than pushing intention outward...

this episode explores what shifts when you tune inward first.

A question to sit with as you listen:​
​What are you amplifying from — urgency, or coherence?

🧭 Stay for the End — A Pause Practice

At the close of the episode,

you’ll be guided through a short Pause Practice —

an invitation

to check in with your current state and realign

before setting intentions, goals, or visibility plans.

Not a technique.
Not a fix.
A moment of remembrance.

(💜 Many listeners tell me this is the part they return to most.)

👉 Listen to this week’s episode​
https://www.buzzsprout.com/admin/2346942/episodes/18463002-amplify-from-coherence-how-intention-shifts-everything-epi-252​

⏱️ ~11 minutes | Available on the Omni Mindffulness Podcast

✨ Inside This Episode

• A quiet reframe on intention and amplification for the new year
• Why state matters more than strategy
• The difference between setting goals from thought vs. inner alignment
• A reflection connected to my word of the year: Amplify

✨ What's Your Pause Persona?

Do you intentionally pause — or move through life on autopilot?

The Pause With Purpose™ Compass Quiz is a short, reflective experience designed to help you recognize how you naturally pause, reset, and move through change — and where alignment may be asking for more attention right now.

🧭 5 minutes. No pressure. Just insight.
👉 Discover your Pause Archetype™

🧠✨ Lunch · Learn · Launch Your Dream (New)

Maybe you’re craving more balance and peace this year —

and at the same time feeling a quiet FOMO...

with all the talk about AI, visibility,

and being “left behind.”

If you’re unsure how to navigate the digital noise —

and still want to bring your dream to life in a way that feels grounded and true…

you’re not alone.

That’s exactly why I’m launching

Lunch · Learn · Launch Your Dream —

a bi-weekly live experience that blends meditation + AI in a way that supports your nervous system and your goals.

Each session begins with a 10-minute grounding meditation, followed by a focused exploration of one practical AI tool or technology to help you streamline your life or amplify your message — without the overwhelm.

💫 Pay what you want
🗓️ Second & last week of each month

This is a new initiative, and a formal sign-up page is coming in the weeks ahead.
For now, I’m keeping it simple and personal.

👉 ✉️ Reply to this email with “Lunch Learn Launch”​
—or—
👉 📩 Private DM on Instagram @omni.mindfulness

I’ll personally share the details and early access as it comes together.

🧭 You don’t have to choose between inner peace and forward momentum.
You can learn to meditate and use AI — with clarity, intention, and support.

✨ If You’re Ready for Your Next Step

Pivot with Purpose™ — Mini Audio Course + AI Reflections

Navigating a shift this year — personal, professional, or both?

This gentle 3-part audio journey helps you move from overwhelm into clarity in just 11 minutes a day — while learning how to use AI as a reflective support (not another thing to manage).

✨ Designed for real life
🎧 Audio you can listen to on the go
🧠 Build a practical AI reflection skill as you go
🧭 Clarity before action — so your next steps feel aligned

👉 Begin your Pivot with Purpose™​

🎶 Music Credit​
Opening soundscape: “Awakening Your Higher Mind” by Music of Wisdom. Featuring gentle tones inspired by the 963Hz Solfeggio Frequency, supporting reflection, clarity, and expanded awareness.
​

With love + calm,​
​Shilpa 💛​
Founder of Omni Mindfulness

📨 Important! Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder. If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks! ​​​​​

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Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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