The Pause of Remembrance — Aligning with Your Higher Coherence

As we step into a new year, there’s often an unspoken pressure to become — to set intentions, claim goals, and move forward quickly.
This guided pause is an invitation to begin differently.

Before we strive, we remember.
Before we plan, we align.

This meditation is a gentle return — to coherence, to presence, and to the inner signal that guides your next steps with clarity rather than force.

The universe responds to your state.
This guided pause invites you to remember your higher self and realign from within.

🧘‍♀️ Today’s Guided Pause

The Pause of Remembrance — Aligning with Your Higher Coherence​
A 9-minute guided pause to help your nervous system settle, your energy realign, and your awareness return to what’s already steady within you.

🎧 Tap here to listen to today's Guided Meditation →

📱 Just 9 minutes | Available on the Omni Mindfulness Podcast​

💡 Today’s invitation:

Take one slow breath in…
and an easy breath out.

Let this be the moment you remember —
you don’t need to rush into the year.
You can arrive.

Your pause is your compass. 🧭

🎶 Featured Music for the Guided Meditation:

This guided meditation is accompanied by “Above the Clouds” by Music of Wisdom — a spacious, uplifting piece designed to support deep visualization and inner coherence. Gentle pads and airy soundscapes invite the listener to rise above everyday thoughts, access clarity, and connect with a calmer, more expansive version of self.

👉 Take the Pause Archetype™ Quiz​
So you can begin tomorrow with a clear compass.
​Discover your Pause Archetype™

With love + calm,​
​Shilpa 💛​
Founder of Omni Mindfulness

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Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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