💫 A soulful starter kit to reset your rhythm with journaling, breath, and sound.
✨ Inside the Somatic Pivot™ Starter Kit, you’ll find powerful tools to calm your nervous system, recharge your energy, and realign with intention. This beautifully illustrated kit includes:
- Somatic Pivot PDF Journal — body–mind–energy somatic practices
- Reflection Prompts — inspired by all 8 Pause Archetypes™
- Exclusive Audio Somatic Breathwork Guide — a 3-minute MP3 box-breathing meditation for somatic reset
- A Soothing Playlist — part of the signature Sacred Space Playlist for deeper reflection
- ✨ Bonus: Somatic Awareness Swipe Cards — visual, cue-based prompts to support daily nervous-system regulation
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This kit is for you if you’re looking to:
- Discover simple ways to reset — no matter your natural pause style
- Create balance across body, mind, and energy
- Explore gentle practices that bring calm, clarity, and renewal
This is your gentle invitation for a somatic pause and reset.
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