🎧 This Week’s Podcast Episode Is Live

✨ Inside This Week’s Pause

• 🎧 The Episode: Therese Nicklas, CFP® shares the money legacy lessons her grandmother passed down — and why that ancestral wisdom is the human signal Wall Street never could replicate.
• 🌟 Spotlight Coach: Ashley
• 🧭 Explore: Pause Practice Kit: Surprisal Edition — a meditation practice starter kit to go deeper with the free 7-Day Surprisal Challenge hosted on the Omni Mindfulness Podcast during June 2026.

✨ The Human Advantage in the Age of AI

I'm a genuine advocate for AI and the ways it can amplify our work and lives. And yet — the more I work alongside these tools, the more I'm reminded that our most powerful intelligence has always been human. The kind that lives in the body, travels through story, and speaks in signals most of us have been trained to ignore.

This is actually one of three new pillars I'm building Omni Mindfulness around — Human Advantage in the Age of AI, alongside Amplify Authentically with AI™ and Streamline with Purpose™. Together, they reflect something I believe deeply: that the future belongs to those who know how to lead with their humanity and let AI do the rest.

That's why this July, I'm bringing you three conversations that quietly answer the most important question of this moment — what do we still have that no algorithm can replicate?

And if you missed June's free 7-Day Surprisal Meditation Challenge — a daily intuition practice hosted right on the podcast — it's all still there waiting for you:omnimindfulness.com/podcasts​

The Kitchen Table

In this episode, I'm joined by Therese Nicklas, CFP® and Wealth Coach, whose approach to money is unlike anything the financial services industry typically offers. Terry doesn't just crunch numbers. She bridges what's in your heart, your mind, and your bank account — and helps women design a life that feels as good as it looks on paper.

Her work was born from her own reckoning during the pandemic — when the isolation stripped away the noise and she finally had to ask herself what truly lit her up. The answer changed everything.

What makes this conversation so rich is Terry's gift for storytelling. She traces her own financial philosophy all the way back to her grandmother — an immigrant who arrived in America in 1928 with almost nothing, refused to use a traditional bank, and somehow managed to save enough to buy a house over 20 years while feeding every hungry child who came through her door.

That story — and the lessons woven through it — is one you will not forget.

✨ Inside This Episode

• Why the financial services industry has historically left women out of the conversation — and what changes when women reclaim their relationship with money
• How to start where you are: the simple cash flow clarity practice Terry uses with every client
• Why money holds energy — and how shifting from fear to neutral transforms not just your finances but your wellbeing

🧭 A Question to Sit With​
As you listen, consider this:

If money were simply a tool — nothing more, nothing less — what decision have you been avoiding that you might finally be ready to make?

✨ Spotlight: Meet Asheley Strong Smith

If July's conversations are landing — women who stopped overriding what they already knew — Ashley Strong Smith is the natural next step in that exploration.

I first met Ashley nearly 10 years ago — we were fellow students in our yoga teacher training. Even then, the word that comes to mind is intentional. She has always been someone who moves through the world with a quiet, grounded deliberateness that you don't forget. Watching her build this body of work over the years has been one of those quiet joys.

Ashley is a Heart-Led Intentional Living Coach and Author who has spent nearly two decades creating space for women to live more intentionally — and more truthfully. And when we say intentional — we mean every sense of the word. Ashley doesn't just teach intentional living. She is it. In how she built her business. In how she chose her life. In how she shows up for every woman she works with.

Her path has been shaped by bold choices and global exploration — teaching English on a remote island in Tanzania, living and working across the world, each chapter deepened by courage, creativity, and a willingness to trust her own inner guidance. She didn't arrive at this work through a formula. She arrived through lived experience — the kind that leaves you no choice but to become deeply, authentically yourself.

And if you ever visit her corner of the internet, don't miss her photography. Ashley is one of those rare humans whose gifts refuse to stay in one lane. Her images don't just capture a moment — they pull you into it. Viscerally. You can feel the mountain air, the golden light, the quiet aliveness of a scene she noticed because she was actually present for it. That's what intentional living looks like in practice. It's not a concept for Ashley. It shows up in every single frame she takes.

As a coach, writer, retreat host, cacao facilitator, and entrepreneur, she holds space for women in remembering who they are and creating lives that feel deeply aligned and truly their own. Because she believes something quietly radical: that while life is finite, our capacity to grow, heal, create, and become is infinite.

Through her coaching, retreats, and workshops she helps women clarify what matters most, reconnect with their hearts, and create aligned, purposeful action. Not by adding more strategy. But by slowing down long enough to hear what they already know.

She believes that when you shine your light, you give others permission to do the same.

If you're ready for that kind of sacred pause, Ashley is hosting her Fall 2026 Intentional Living Weekend Immersion — October 9–11 in the mountains of Lake Arrowhead, CA. An intimate weekend of reflection, coaching, nature, and meaningful connection designed to help you remember who you are and clarify what matters most.

🧭 Explore: Pause Practice Starter Kit: Surprisal Edition — $44

Your first real meditation practice doesn't need to be complicated.

Your first real meditation practice doesn't need to be complicated. This starter kit was designed to give you exactly what you need to begin — and keep going — alongside the free 7-Day Surprisal Meditation Challenge:

• 📹 A step-by-step how to meditate video — from setting up your space and seat, to grounding in your body, relaxing with tense-and-release breathwork, and settling into stillness using box breathing. Everything a true beginner needs to start with confidence.
• 📓 A beautifully designed 27-page digital companion journal — fillable form fields let you type directly into the PDF (Adobe Acrobat or a compatible PDF reader recommended), or print and write by hand. Includes a pre-journey check-in, daily reflection prompts, somatic check-ins, intuition channel tracking, a "Today's Surprisal" capture for each of the 7 days, an end-of-week integration, a Founder & Creator Reflection, an Intuition Log, a My Pause Ritual page, and Capture Clues pages to track synchronicities beyond the challenge.
• 🎧 A 5-minute guided box breathing meditation video — a gentle reset you can return to anytime you need to soften, recalibrate, and listen for the next clue.

This is where a meditation practice begins — not with perfection, but with a pause. 🦋

👉 kit.omnimindfulness.com/products/pause-practice-kit-surprisal-editio

🧭 Explore: 1:1 Meditation Life Coaching with Shilpa — $144

The pause is free. The breakthrough is priceless...

A 1:1 session with Shilpa is more than meditation — it's meditation life coaching. Think of it less as an appointment and more as a conversation with a sherpa who meets you exactly where you are.

In 60 minutes, you'll move through guided meditation and HeartMath-informed breathwork to settle your nervous system — and then, from that calmer, clearer place, explore what's actually calling for your attention. Aspirations you haven't said out loud yet. Aches that have been running quietly in the background. Apprehensions keeping you from your next aligned step.

Shilpa brings 20+ years of experience at the intersection of mindfulness, intuitive business coaching, and AI strategy. This isn't just a meditation session. It's a compass check for your whole life and work.

A handful of spots open each month. 🦋

👉 kit.omnimindfulness.com/products/1-1-meditation-life-coaching-with-s

With love + calm,​
​Shilpa 💛​
Founder of Omni Mindfulness

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Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 AI Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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