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✨ Pause With Purpose™ ✨

🎙️ Day 6 of 7: Gratitude in Authenticity (2-minute guided pause 🧘)

Published 4 days ago • 1 min read

🎙️ Day 6 Showing up with Gratitude in Authenticity

Your 2-minute guided pause today is an invitation to honor your truth —
to soften the fears that quiet your voice and return to the steadiness inside you.

Authenticity matters because it reconnects you to your inner compass —
the part of you that doesn’t ask for permission,
the part that already knows when something feels true, aligned, and alive.

🧘‍♀️ Today’s Guided Pause

🎧 Tap here to listen to today's Guided Meditation →

📱 Just 2 minutes | Available on the Omni Mindfulness Podcast​

💡 Today’s invitation: Settle into your courage…
Take a slow inhale… and a soft exhale.

Bring to mind one moment today where you showed up as your true self —
even in a small way.
Let that moment rest in your heart for a breath or two.

Let it remind you that authenticity isn’t loud —
it’s steady, honest, and deeply alive.

Let gratitude rise from that place.

🎶 Featuring “Fear Is Not Yours” by Narek Mirzaei (Music of Wisdom)​
🌞 This track was chosen for its grounding, spacious tones —
the kind that gently dissolve fear and soften the internal noise that keeps your voice small.

Its steady, calming rhythm helps quiet self-doubt and imposter feelings,
making space for clarity, courage, and the calm confidence of your authentic self.

Perfect companion for a pause devoted to gratitude in authenticity for Day 6.

👉 Take the Pause Archetype™ Quiz​
So you can begin tomorrow with a clear compass.
​Discover your Pause Archetype™

You’re not meant to hustle through healing.
You’re meant to pause — with purpose.

🎧 See you soon — inside the pause.

Your Pause is your Compass - Shilpa

With love + calm,​
​Shilpa 💛​
Founder of Omni Mindfulness

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Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​

Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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